Ingredients for 1 Portion:
1 Large Egg
4 oz Cottage Cheese 1% Low Fat
1/4 cup Green Pepper (Diced)
3 Small Green Onions (Diced)
Directions:
1
Beat egg, pour into skillet sprayed with Pam. Cook as you would any omelet. Make mixture of cottage cheese, onions, and green pepper. When omelet has set, put mixture on half of omelet. Fold other half over and serve at once.
Ingredients
Ingredients for 1 Portion:
1 Large Egg
4 oz Cottage Cheese 1% Low Fat
1/4 cup Green Pepper (Diced)
3 Small Green Onions (Diced)
Directions
Directions:
1
Beat egg, pour into skillet sprayed with Pam. Cook as you would any omelet. Make mixture of cottage cheese, onions, and green pepper. When omelet has set, put mixture on half of omelet. Fold other half over and serve at once.
